Meet your coaches

I'm Brandon Kennedy, founder of 121 Physiques, certified personal trainer, nutritionist and competitive bodybuilder. Bodybuilding took me from a beginner in the gym to a two-time overall Classic Physique champion and national-level competitor, and years of training, competing and continued education taught me what it takes to build a physique, and how to make the results last.

My coaching is individualized and evidence-based. It goes beyond a training plan or nutrition targets: I take the time to understand your goals, lifestyle and needs, then give you the education, structure and accountability to reach your full potential and keep your progress for the long term.